![]() The carb count is super low either way! And it's very easy to double if you need to feed more people. This recipe serves 1-2 people, depending on how hungry you are. Serve, garnish with chopped fresh parsley leaves. Place the cooked wings in a bowl, pour the sauce over and turn the wings to coat them thoroughly. During the last five minutes of cooking time, prepare the sauce by melting some butter in a small saucepan, then whisking in heavy cream and shredded Parmesan (I use a non-stick mini whisk for this, which is perfect). Season with salt and black pepper.īake the wings in a preheated oven for 30-40 minutes until cooked through. Cook the mushrooms until they have softened. Saute for another 2 minutes before adding the mushrooms, mix well. Add the herbs, spices, and salt, and pepper and mix well. The chicken is ready when the temperature reaches 165F. Check the internal temperature with a meat thermometer. Continue to cook until the chicken is cooked through, stirring occasionally. Season the chicken with all of the seasonings. Add in the avocado oil followed by the chicken. Place them on a baking tray lined with foil or a silicone mat and lightly spray them with olive oil spray. Add the butter and onion and saute for 3 minutes. Step 1 - Heat a large skillet over medium high heat. Prepare the wings by cutting off (and discarding) the tips, then splitting the other two sections (wingettes and drumettes) in half with a sharp pair of poultry shears or a knife. Keto Chicken Recipes Crave-worthy Keto Chicken Alfredo Bake (with Broccoli and Bacon) By Bree If you’re looking for a creamy and comforting meal that hits the spot every time, try this incredibly easy (and soul-satisfying) keto chicken alfredo bake. How to Make Low Carb Alfredo Chicken Wings
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